Breaking down the exam Question types The nature of questions in an exam may vary from year to year. Students should not assume they can prepare for an exam solely on the basis of past papers. The nature, format or emphasis of questions will change.
The Importance of Sports Participation in sports is extremely important, and should be encouraged much more. Children and young people in particular need to do sport so that they develop good habits that they can continue into adulthood.
The main benefits of sport are improved health and fitness, and the development of social and communication skills. With more than a third of adults in the USA being classed as obese, and many more being overweight, it has never been more important to participate in sports.
Being a healthy weight means that you will be less likely to die young and suffer from heart disease, strokes, high blood pressure, diabetes and a range of other conditions, and if you already eat well, it can give you an extra calorie allowance so you can treat yourself without feeling guilty about it.
As well as improving cardiovascular health and fitness, exercising is also good for the musculoskeletal system, making muscles more supple and toned, and improving the strength of bones and joints. People who do sports will be stronger and more able to lift and carry heavy things, which is also always useful, and they are less likely to become really weak and frail as they get older because their bodies are strong.
Furthermore, doing sports can improve mental health as well as physical health, with exercise being helpful for people with depression and a range of other mental health issues, because it releases good chemicals into our brains. It also makes people feel better about their bodies, which can make them happier, and reduces the risk of eating disorders and crash dieting, as people make more sensible, healthy changes to their lifestyle.
Sports also allow people to develop personally. Social and communication skills can be learned and developed through sport. Teamwork, for example, is naturally learned through participating in team sports and games.
Many people will also develop leadership skills through sport, often discovering abilities that they never knew they even had. Participating in any competitive sport also improves our ability to handle pressure and still perform well, as well as teaching us how to win and lose graciously.
All in all, the fact that playing sport is good for us is completely undeniable, because it helps our minds and bodies, and ultimately means that we will be living longer, happier lives.PDHPE Notes HOW ARE PRIORITY ISSUES FOR AUSTRALIA’S HEALTH IDENTIFIED Measuring health status To identify health priories issues within a population you need to understand the health status of the population and its subgroups Health Status = Current state of health for an individual, group or population Tools used – Infant/Mortality.
PDHPE NOTES Essay. Core 2 Training and performance Types of training and performance Aerobic Aerobic capacity is the body’s ability to produce energy in the presence of oxygen, without being easily fatigued and/ or has the ability to continue to work in a state of fatigue.
Drug education. Children and young people are influenced through many life experiences. Schools teach and guide children and young people to develop resilience, courage and self regulation in responding to social and environmental influences.
Health Care Needs of Adolescents with Autism Four themes representing the challenges the parents’ experiences included concern with medications, frustrations with healthcare services, recognizing secondary health issues, and the need for resources and services.
Recognizing that young people are particularly receptive to social networks, more than delegates will brainstorm on five crucial issues: health, education, employment sexuality and civic. PDHPE study notes for preliminary exam Essay.
A. Pages Words This is just a sample. To get a unique essay some other groups of Australians experience poorer health. Education provides young people with knowledge, understanding and skills about health.
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