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Pinterest 0 Graviola may only have recently become popular in the West but it has a long history in ancient herbal remedies and treatments. Also known by other names such as soursop and guanabana, this small tree no more than 10 meters tall grows in tropical America.
The soursop fruit is very tasty sort of like custardy apple and has been used to add flavor to jams, ice cream, juices and nectars.
But apart from its ability to turn ordinary food into an extraordinary treat, the fruit has also been used in traditional medicine to fight rickets.
The leaves, bark and roots on the other hand is used to treat diabetes. Lately, there have even been studies pointing to Graviola as an alternative treatment for cancer. But while Graviola has established its importance in ancient medicine, experts have also discovered that it provides a number of benefits.
Take a look at our exhaustive list of guanabana benefits so you can decide if you should take this supplement. Aside from this, consuming the fruit has been known to relieve diarrhea, dysentery and even kill parasites and worms in your digestive tract.
Based on research, the graviola tea can even help regulate blood pressure because it has hypotensive properties, which means that a patient with high blood pressure can be treated by simply drinking the tea.
In the mountains of Peru, the leaves of guanabana are brewed to treat inflamed mucus membranes or to facilitate the discharge of mucus from the nose, throat and lungs.
In the Amazon, locals use the leaves and roots of the plant to help regulate blood sugar for patients with diabetes. Even in the West Indies, people drink tea made of Graviola leaves to treat cough, flu and asthma. Even breastfeeding mothers eat the fruit to increase the supply of their breast milk.
Ina study was made on Guanabana as a possible cure for cancer. This study was conducted by the National Cancer Institute.
The results were quite astounding. It was found that among the graviola benefits include its ability to eliminate cancer cells in the body using the leaves and stems of the tree. It was found that it had an ingredient that was 10, times more potent than chemo. The Memorial Sloan-Kettering Cancer Center in New York also confirms that graviola, particularly graviola extract, does have beneficial elements including anti-rheumatic, anti-viral, anti-parasitic and emetic.
Stronger immune system Soursop has a lot of excellent properties that are necessary to keep your immune system strong. These properties kill free radicals and ensure your immune system is at optimum health so it can effectively perform its functions such as warding off diseases.
Regular bowel movements Graviola is rich in fiber which means that when you consume it regularly, you can expect regular bowel movements. Osteoporosis prevention Soursop is rich in calcium and phosphorous to help strengthen the bones and prevent bone and joint diseases such as osteoporosis.
Heart disease and nerve disease prevention Because soursop can aid in proper blood circulation, boost metabolism and prevent damage to your nerves, you will have a better functioning heart and your nervous system will also be less likely to get damaged as you grow older.
Simply boil 6 — 10 leaves with 2 cups of water and drink one cup twice a day. For those suffering from back pain and rheumatism, you can benefit from the use of graviola extract obtained from its leaves, by drinking it hot once a day.
Soursop is also believed to help prevent infection by inhibiting the growth of viruses, bacteria and parasites.
To understand why there are dozens of graviola benefits, you have to know the composition of this plant. First of all, the soursop fruit is rich in vitamins and minerals including vitamin B1, B2, and C.
It also has potassium, calcium, zinc, phosphorous and magnesium. The stem, bark and leaves are rich in antioxidants particularly Coenzyme Q10 to fight inflammation, eliminate free radicals, and ensure your body is functioning at optimum levels. In many ways, the plant makes people healthy and improve their quality of life.
Graviola Side Effects But like most remedies and treatments, there are also some side effects to using graviola. Medical experts warn pregnant and lactating women against the use of graviola pills, graviola capsules and fruit. The safety of this supplement to babies and fetus has not been determined.
However, keep in mind that these findings were obtained using cultured neurons and not human test subjects so the data is not completely accurate. Guanabana in English is called soursop and this fruit is pretty hard to find in local food stores. Your best option is to buy a supplement which is packed with all the wonderful goodness of Graviola.
Because of the rising popularity of Graviola however, there are many manufacturers who have created their own graviola pills and products.
You have to check the background of the company, the ingredients they use in making their products and also read reviews from real customers who have tried and benefited from their products. If you are wondering where to buy soursop pills, you can actually find them online.
You have to do your research first prior to making a decision. Perhaps the most widely used brand of Graviola capsules is Platinum Soursop Graviola.Effect, on the other hand, is used both as a noun and a verb, although is more commonly used as a noun.
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